

Walnuts are rounded, single-seeded stone fruits of the walnut tree. The walnut fruit is enclosed in a green, leathery, fleshy husk. This husk is inedible. After harvest, the removal of the husk reveals the wrinkly walnut shell, which is in two halves. This shell is hard and encloses the kernel, which is also made up of two halves separated by a partition. The seed kernels — commonly available as shelled walnuts — are enclosed in a brown seed coat which contains antioxidants. The antioxidants protect the oil-rich seed from atmospheric oxygen thereby preventing rancidity.
The two most common major species of walnuts are grown for their seeds — the Persian or English Walnut and the Black Walnut. The English Walnut (J. regia) originated in Persia, and the Black Walnut (J. nigra) is native to eastern North America. The Black walnut is of high flavor, but due to its hard shell and poor hulling characteristics it is not grown commercially for nut production. The commercially produced walnut varieties are nearly all hybrids of the English walnut.
Walnut
Recipes
Candied Walnuts
2 C raw walnuts
1 C sugar
1/2 C water
salt
Preheat oven to 300F. Butter a large baking pan.
Combine nuts, sugar and water in a heavy saucepan over medium heat. Cook and stir until mixture crystallizes, about 15 minutes. Spread pecans on the prepared baking pan and sprinkle with salt. Bake for 15 minutes. Turn with an oiled metal spatula and bake an additional 15 minutes. Cool and store in an airtight container.
Walnut Brownies
1/4 cup melted margarine
6 tbs. carob powder
1 cup sugar
2 egg whites
1/4 tsp. salt
1/4 cup flour
2 tsp. vanilla
1 cup chopped walnuts
Preheat oven to 300 degrees F. Grease an 8-inch square pan. Put the margarine, carob, sugar, egg whites, salt, flour, and vanilla in a mixing bowl and stir briskly until blended. Add the walnuts and stir. Spread the dough evenly in the baking pan. Bake 30-35 minutes. Remove from the oven and let cool 10 minutes. Cut into 2-inch squares, remove from the pan and place on a rack to cool completly.
Worthington​
Ohio